BOOT CAMPS - ATEAM FITNESS

Why not come along to a professional Military Fitness class to see how we can motivate you into the correct mind set to improve your own training / physique?
You’ve got nothing to lose except weight!!!

All our staff are professional, supportive and enthusiastic! From the moment you enter the session to the very end you will be driven to your best.

All sessions involve exercises such as star jumps, press ups, sit ups, shuttle runs, log press etc.

Format will be similar to other Boot Camps except this is delivered by genuine ex Military commandos!!!

Ateam Fitness is currently running sessions at the following locations:

Summer months
Sunday Worksop - Worksop Rugby Club, S80 1NF 09:30 to 10:30
Monday Worksop - Worksop Rugby Club, S80 1NF 19:00 to 20:00
Wednesday Worksop - Manton Athletic Club, S80 2PU 19:00 to 20:00
Thursday Worksop - Manton Athletic Club, S80 2PU 19:00 to 20:00
     
Winter months
Sunday Worksop - Worksop Rugby Club, S80 1NF 09:30 to 10:30
Monday Worksop - Worksop Rugby Club, S80 1NF 19:00 to 20:00
Wednesday Worksop - Manton Athletic Club, S80 2PU 19:30 to 20:30
Thursday Worksop - Manton Athletic Club, S80 2PU 19:30 to 20:30

Price:
 
£25 per month and that will get you unlimited sessions in one calendar month or £4 per session.
 
Additional session:
 
Friday  Carlton in Lindrick - Civic centre S81 9 AP  1800 to 1900. 
This session is a fit club and run in line with Herbalife at £3 per session 

Unless you attend a Boot Camp run by X Commandos and Paratroopers you will not get a work out like this…….fact.

http://www.teamshopbuilder.co.uk/ateamfitness