


Why not come along to a professional Military Fitness class to see how we can motivate you into the correct mind set to improve your own training / physique?
You’ve got nothing to lose except weight!!!
All our staff are professional, supportive and enthusiastic! From the moment you enter the session to the very end you will be driven to your best.
All sessions involve exercises such as star jumps, press ups, sit ups, shuttle runs, log press etc.
Format will be similar to other Boot Camps except this is delivered by genuine ex Military commandos!!!
| Monday | Worksop - Worksop Rugby Club, S80 1NF | 19:00 to 20:00 |
| Tuesday | Worksop - North Notts Arena, S80 1QS | 17:30 to 18:30 |
| Wednesday | Worksop - Manton Athletic Club, S80 2PU | 19:00 to 20:00 |
| Thursday | Worksop - Manton Athletic Club, S80 2PU | 19:00 to 20:00 |
| Retford - Retford Rugby Club, DN22 7PW | 19:00 to 20:00 | |
| Sunday | Worksop - Worksop Rugby Club, S80 1NF | 09:30 to 10:30 |
Each session is £4 to none members and £3 to Ateam Fitness members.
Membership is £20 July to July. (This excludes NNA which is £4 to all)
Once you are a member to Ateam Fitness you can take advantage to our monthly payment schemes:
3 sessions a week £30
2 sessions a week £20
1 session a week £12
Unless you attend a Boot Camp run by X Commandos and Paratroopers you will not get a work out like this…….fact.
http://www.teamshopbuilder.co.uk/ateamfitness

